Manasquan NJ

Pt Boro Wrestling Starts Season at Manasquan

What an AWESOME day this was. The first day of the wrestling season began last Monday. Several weeks prior, Assistant Coach Brian Grainer reached out to see if The Point Boro Wresting Team could start their first day of the season at The Manasquan Underground Strength Gym! We began our training at the park across […]

Manasquan & Edison Updates

Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]

Roselle Park Wrestling Brings 26 Athletes to Edison Underground!

Monday night at 7 PM The Edison Underground Strength Gym was on FIRE as 26 wrestlers from Roselle Park came to The Underground to train. The gym was packed and due to the rain, we were ALL inside the tiny 1,000 sq ft Underground. It didn’t matter. The kids organized, listened and ATTACKED the training […]

Respect & Hard Work [How to WIN!]

For Manasquan & Edison Underground Strength Gym Athletes GREAT Words of Wisdom from Terry Brands [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=NWTCK__M4Wk[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=dT8tyX_3D9U[/youtube]

Why We Expect Excellence in ALL Areas Of Life

Team Underground Members – Pay attention to the INTRO of this video. Coach Santoro of Lehigh University Wrestling Team says he wants the team to be the BEST at everything they do. Not just Wrestling. EVERYTHING. We hold the SAME standard at The Underground Strength Gym. You represent your school, your family and The Underground […]

NJ Strength Coach Releases NEW Book! Encyclopedia of Underground Strength

[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE   The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE

LIFT STRONG Summer Fundraiser 2014

LIFT STRONG Summer Fundraiser 2014 Our 8th annual Lift Strong Summer fundraiser is ON. It almost didn’t happen. With what is perhaps my busiest schedule ever, time slipped away more and more but I KNEW we could still make this event happen!  Please read all details carefully, below and share with your friends. Support is […]

Manasquan & Edison Strength & Conditioning Inspiration

How bad do you want to be successful as an athlete? Parents, do you REALLY want your child to be successful? Watch this video and don’t look back regretting what you coulda / shoulda done! [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=IS-we_iPrUs[/youtube]

The Champion NEVER Accepts These 2 Excuses

[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=biwVRqzeN-c[/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]