Manasquan & Edison Updates
Both locations are finalizing our new gym software via WODIFY. Stay tuned for an e mail on the following: – How to sign in for classes – How to renew membership for your child – Sunday workouts during the winter sports season – In Season Workouts / Special Membership – Manasquan Underground Strength Gym location […]
Roselle Park Wrestling Brings 26 Athletes to Edison Underground!
Monday night at 7 PM The Edison Underground Strength Gym was on FIRE as 26 wrestlers from Roselle Park came to The Underground to train. The gym was packed and due to the rain, we were ALL inside the tiny 1,000 sq ft Underground. It didn’t matter. The kids organized, listened and ATTACKED the training […]
Edison & Manasquan Athletes – How to Be SUCCESSFUL
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=IS-we_iPrUs#t=35[/youtube]
Respect & Hard Work [How to WIN!]
For Manasquan & Edison Underground Strength Gym Athletes GREAT Words of Wisdom from Terry Brands [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=NWTCK__M4Wk[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=dT8tyX_3D9U[/youtube]
Why We Expect Excellence in ALL Areas Of Life
Team Underground Members – Pay attention to the INTRO of this video. Coach Santoro of Lehigh University Wrestling Team says he wants the team to be the BEST at everything they do. Not just Wrestling. EVERYTHING. We hold the SAME standard at The Underground Strength Gym. You represent your school, your family and The Underground […]
NJ Strength Coach Releases NEW Book! Encyclopedia of Underground Strength
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE The Encyclopedia of Underground Strength & Conditioning Available At Amazon HERE Dragon Door HERE
The Champion NEVER Accepts These 2 Excuses
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=biwVRqzeN-c[/youtube] The Champion NEVER Accepts These 2 Excuses….. On the same token, the Supportive Parents NEVER make these 2 excuses for their child, either: 1) I’m too busy 2) It’s too hard Summer time comes around and everyone is too busy. A time where you are no longer in school and sports camps […]
5 Summer Training Tips for Football Players & 2 Mistakes to Avoid
This Football training article was originally published on my ZachEven-Esh.com Blog but I wanted to keep this on our gym blog as well after years of seeing Football players getting threatened by their Coaches. I’ve been stepping up and voicing my opinion on the overbearing, ego-maniac parents and coaches out there who are hurting their […]
Intensity, Passion & Commitment for Life
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are on their cell phones all week, it likely adds up to more than 3 […]
Push Ups for Charity at Manasquan Underground Strength Gym
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel comfortable with: Click HERE To Support [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=jpUVdO2N0iE[/youtube] This Fundraiser is Open to ALL, regardless of age AND you do NOT need […]