Manasquan NJ

Top NJ Wrestlers Began Underground in Edison, NJ

When The Underground Strength Gym was created, it was in a garage, my backyard and some unknown playgrounds and backwoods areas. The wrestlers who began here went on to become all state wrestlers. In the beginning though, they were unable to qualify for their region tournament and one even broke his collar bone due to […]

Wrestling Training in Edison, NJ

If you’re trying to prepare yourself for the upcoming wrestling season, rather than running for distance, which kills the knees and ankles, you should try the below medicine ball complex for wrestling training. The medicine ball complex is perfect for wrestlers, as it develops full body conditioning and power endurance – TWO critical traits a […]

Blair Wrestling Teams Up with Underground Strength Gym

The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs. Under Head Wrestling Coach, Jeff Buxton, who teaches more than just wrestling, he teaches life skills, I have NEVER witnessed an […]

Blair Wrestling Teams Up with Underground Strength Gym

The Blair Wrestling Team is a national powerhouse, dominating the prep national scene for 30 years. In addition, these NJ wrestlers are moving to many D1 wrestling teams and some even become NAVY SEALs. Under Head Wrestling Coach, Jeff Buxton, who teaches more than just wrestling, he teaches life skills, I have NEVER witnessed an […]

Underground Wrestler Takes Iron Horse Invitational

Congrats goes to Brendan “Curly” Calas for winning The Iron Horse Invitational Wrestling Tournament. Curly is from Clark, NJ and attends Seton Hall Prep. Only a freshman, Curly is a slick wrestler who just set the stage for what he’s about to do this coming wrestling season! The worst part, especially for his competition, is […]

The Best NJ Wrestlers Pimp Their Rides!

Derek DeLaCruz, a wrestler from Bishop Ahr in Edison, NJ and Ray DeLaNuez, a wrestler for Edison High have been rockin’ the Mini Vans since day 1. Hey, if Mom & Pops hook you up with a ride that does the speed limit and hits 20 MPH while driving up hill you take it! Ray […]

NJ Wrestler Gets Driving License!

Congrats BIG time goes out to Underground homeboy & NJ Wrestler, Russell Benner, for getting his license! Let the Good times roll baby! Time goes fast for these high school kids. I remember getting my drivers license like it was yesterday, except, it was almost 17 years ago!!! OUCH! The athletes of The Underground Strength […]

NJ Athlete, Mike Guadango Uncensored

Mike Guadango gets grilled by your truly. It’s time to reveal the inner mind of this amazing NJ athlete to Undergrounders around the world, especially the Bruddahs of Underground Strength Gym in Edison, NJ. Mike is not your ordinary athlete, but, I need to expose my Underground Strength Gym athletes to Mike’s mindset, so they […]

Edison, NJ Athletes Get their Tattoos!

I’ve seen the bond form amongst the athletes here at The Underground Strength Gym in good ol’ Edison, NJ. 1 bruddah gets a tattoo and so does another. Check out the ink from these Underground Athletes: Russ Benner / Roselle Park Wrestling Derek DeLaCruz / Bishop Ahr Wrestling Mike Crusco / Metuchen Basketball Drop a […]

Wrestling Training in NJ at Shore Thing Wrestling Club

Yesterday was a beautiful day in NJ. I had just returned from Louisville, KY and Ohio on a business trip. I got in some awesome training using Kettlebells, bodyweight training, resistance bands and good ol’ fashioned powerlifting training. Sunday morning it was time to travel down the Jersey Shore for some wrestling training at The […]