Manasquan & Edison Athletes: Prepare, Perform, PREVAIL
With E Guy & Olympian, Steve Mocco at American Top Team in Florida! Time flies! This weekend is already the district tournament for wrestlers. It is the weekend when the TRUTH comes out regarding every wrestler’s preparation or lack of preparation. For some, it is the beginning of their journey and goals towards Atlantic City […]
Why Athletes Are Injured 400% More Often?
Has your son ever been injured? If he is an athlete, which he is, the answer is YES. There are many reasons WHY athletes get hurt, and almost all of them we can do something about. For female athletes, the ACL injury rate is 400% higher than it was 10 years ago! Holy s**t! Think […]
Manasquan & Edison RELENTLESS Strength & Conditioning
From jumping and sprinting, to pushing and pulling, carrying and dragging, we leave NO stone unturned for preparing our Manasquan and Edison athletes. Strength & Conditioning might be the general term used….. Speed Agility & Core Training are the fad words used….. We Attack them ALL with relentless intensity. [youtube width=”700″ height=”388″]https://www.youtube.com/watch?v=_-TmG4EcmAg[/youtube] And, just because […]
“Football Specific Workouts” at Manasquan & Edison Underground Strength Gym
Above, Auburn Football Going Through Their “Football Specific Workouts” I’m NOT just on a mission to build Champions in Sports AND In Life….. I’m on a Mission to educate the public so they STOP getting fooled into trickery. Our young athletes get duped and spend their money on “special protein shakes” that will help their […]
Manasquan & Edison Athletes ATTACKING Their Training!
Above, The Edison and Manasquan Underground Strength Gym Wrecking Crew the Morning of Christmas Eve. ________________ It’s been a while since sharing a compilation of our training so this is a good look inside just SOME of what we do. The details can not be pulled from this Video and every workout is different. So […]
Your Child Is An Investment, NOT An Expense!
The Underground Strength Gym originated in my parents garage and backyard, around 2002. Then, in 2004 I began training athletes from my first home in Edison. We’d train in my garage, backyard and down the street at the local playground. [youtube width=”666″ height=”366″]https://www.youtube.com/watch?v=cx1-eehKHrQ[/youtube] The training was extremely intense and parents drove their kids to my […]
11 Navy SEAL Life Tips for Athletes of Manasquan & Edison Underground Strength Gym
This one goes out to our athletes and the parents at The Edison & Manasquan Underground Strength Gym. This also goes out to all of you who follow what we do locally and around the world. It’s an honor to share and inspire you through our training methods. It truly is…… As always, this one […]
Manasquan & Edison Gym Raise Over $3,000 for Navy SEAL Foundation
Close to 50 competitors and another 40+ supporters showed up at The Manasquan Underground Strength Gym to raise money for The Navy SEAL Foundation. With our efforts, we raised over $3,000 for The NSF! Special Thanks goes to our Sponsors: SEALFit & Sorinex I’ve shared many photos to our Facebook Pages and we had supporters […]
Manasquan & Edison Athletes: Leave YOUR Legacy!
What will you be remembered for as you compete in high school and perhaps college sports? Will they remember you for playing the bench? Will they remember you for overcoming all the doubters? – For being the Hardest Worker in the Room? – For being the Guy they can ALWAYS count on? Or will they […]
When Will Manasquan & Edison Athletes WIN?
In this Video, Michael Irvin tells the Football Players at The U of Miami What it takes…. – What it takes to WIN Championships – What it takes to Succeed in Life Manasquan & Edison Athletes of The Underground Strength Gym….. Parents….. Pay attention to the details he speaks of: – The Process before you […]