by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Swim Training, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts
[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=uDjIaPrxjPA[/youtube] The past few weeks have been an amazing run for many of the athletes we get to work with each of our Underground Strength Gym Locations (Middlesex /...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Football Training, NJ Wrestling Training, Scotch Plains, Success Stories, Underground Strength Camp, Workouts
This Morning was the FINAL Morning Summer STRONG session at The Manasquan Underground Strength Gym. This was our 3rd Summer! Time flies…… I signed the lease on this Building 1 month after Hurricane Sandy. The building was a mess when I walked in there with...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Wrestling Training, Nutrition, Success Stories, Training Videos, Underground Strength Camp, Workouts
Kyle Snyder just became America’s Youngest Gold Medalist in Wrestling at age 20. At age 19 he won The World Championships and The National Championships in Wrestling. To put this in perspective, I’ve seen MANY parents hold their son back and switch around...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Fat Loss, NJ Wrestling Training, Nutrition, Training Videos, Underground Strength Camp, Workouts
Here are some critical tips for our athletes at The Manasquan & Edison Underground Strength Gym. Remember, most athletes only train here 2 or 3 days a week. That leaves PLENTY of time to either ruin the work you put in here OR to maximize the work through a proper...
by zach | | Articles, Athlete Training, Manasquan, NJ Football Training, NJ Wrestling Training, Seminars, Success Stories, Underground Strength Camp, Workouts
What an AWESOME day this was. The first day of the wrestling season began last Monday. Several weeks prior, Assistant Coach Brian Grainer reached out to see if The Point Boro Wresting Team could start their first day of the season at The Manasquan Underground Strength...
