Underground Kettlebell Mini Camp in Edison, NJ
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0DksL–WfaQ[/youtube] If you’d like to partake in our first FREE Underground Kettlebell Foundations Class, you must e mail us at UndergroundStrengthCoach (AT) GMail.com with the following information: 1) First & Last Name 2) Home Address 3) Phone # 4) How Did You Hear About Us? Date / Time: Monday, April 30th at 6 […]
Underground Strength Gym Updates – March, 2012
[youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=CDj5TfXMRYM[/youtube] 3 Undergrounders Featured ABOVE as “Murderer’s Row”! Ray Jazikoff, Troy Heilmann, Anthony Ashnault AMAZING updates going on for NJ athletes & adults of The Underground Strength Gym! How can you NOT get excited!!?? If you’re NOT a member of The Underground you are quickly realizing that THIS is THE place to help […]
Edison Basketball Player Dominates
If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]
Edison Basketball Player Dominates
If you want to be better than the competition there’s NO secret: You MUST train smarter than your competition, train harder and overall, do ALL you do Better than your competition. [youtube width=”640″ height=”390″]http://www.youtube.com/watch?v=M9x2Axtbfm8[/youtube] When you do the right things in your training, not only does your physical prowess step above and beyond the others, […]
NJ High School Strength & Power Training
If you ever wonder HOW we train, the best thing to do is to visit our you tube page and see our training videos. If you REALLY wanna gain access to our coaching to help you become a champion then PLEASE, do NOT call and ask for a tour of the gym. Touring our gym […]
Underground Football Training in NJ
If you want to prepare for the battle on the Gridiron then don’t expect to get the results you need by following a traditional program… Don’t expect to gain that mental edge by surrounding yourself with a slew of lazy teammates who aren’t in the weight room to attack and train to WIN….. Here’s a […]
Underground Strength Gym Open House December 2011
Underground Strength Gym Open House Wednesday, December 14th @ 4 PM ** Open House for the First 5 Who Respond ** THIS Wednesday, December 14th we will be holding an OPEN training time for athletes ONLY. ** Serious Inquiries Only Please ** If you want to see what we do and partake in […]
NJ Wrestlers in Training
Check out this competition amongst our lightweight wrestlers (Under 135 lbs). If you’re an athlete you gotta compete on a regular basis, BUT, note that even during competition our athletes maintain perfect technique. Our Football players are injured on a regular basis from their Coaches requiring them to “Max Out” every month on movements that […]
NJ Strength & Conditioning
In the video above you got a chance to see Bill Rauh, a Football Player & Wrestler from Edison and Dylan Marino, a Football Player & Wrestler from JP Stevens. Both are new to wrestling and now attending wrestling clubs to catch up on their skills. They are learning that wrestling will make them better […]
NJ Wrestlers Face Judgment Day
This week is the beginning of the end for some, or, the beginning of THE journey for other NJ wrestlers. Districts begin this Friday and this is THE proving grounds for NJ wrestlers, to see who has done the work and who hasn’t. For our NJ college wrestlers, there is a little more time. Here’s […]