Lift STRONG 2025
Register HERE (Google Doc) Our annual Lift STRONG fundraiser is here! Date: Friday, January 24, 2025 Time: Registration 5:30 PM – 6 PM Start Time: 6 PM Location: Underground Strength Gym 202 East Main St Unit 4 Manasquan, NJ 08736 What started in 2007 is STILL going strong every year where we benefit a […]
LIFT STRONG FUNDRAISER 2023
Our Annual Lift STRONG Fundraiser is coming Friday, Dec. 15th All Details are listed / explained below: Date: Friday, Dec. 15th Registration Time: 5:45 PM Start Time: 6 PM Location: Underground Strength Gym 202 East Main St Unit 4 Manasquan, NJ Parking on Main St. or Across the street in the parking lot for Corner […]
DEADCEMBER Deadlift PR Party Fundraiser for Wade’s Army Foundation
Date: December 23rd 5 PM Manasquan Underground Strength Gym Parking at CVS Across the Street Every year since 2007, except during the year of Covid, I’ve held a fundraiser for a cancer and military foundation. This past Fall I held a fundraiser for The Navy SEALs Fund at my high school in conjunction with Squatober. […]
Manasquan Rec Summer Speed & Strength Program
The Manasquan Underground Strength Gym is partnered with The Manasquan Recreation Program for The Summer of 2021. A portion of the proceeds will be donated to The Manasquan Recreation Program. Your Son / Daughter Will Get Faster, Stronger, More Confident and in the Best Shape of their Life. Guaranteed! Every training session incorporates the following: […]
Why HARD WORK is King (Or Queen!)
** WHY HARD WORK IS KING (OR QUEEN!) ** A few months ago I was having a conversation with a Football S&C Coach at a powerhouse D1 University. He told me how 1 of the Most Important things the athletes of The Underground are learning is that of WORK. He said that even at the […]
Lift STRONG 2019 for Leukemia Lymphoma Society & Navy SEAL Foundation
Since 2007 The Underground Strength Gym has been hosting The Lift STRONG Fundraiser as a benefit for The Leukemia Lymphoma Society and The Navy SEAL Foundation. ALL proceeds are split equally to the 2 foundations. Categories are for Middle School, High School, Adult Men and Women’s Open. This is a FUN event with prizes and […]
Lift STRONG Fundraiser 2018: Navy SEAL Foundation + Leukemia & Lymphoma Society
Since the day I opened the FIRST warehouse location of The Underground Strength Gym (2007) we’ve been holding an annual (sometimes bi-annual) Lift STRONG Fundraiser. ALL proceeds and donations go 50/ 50 to The Leukemia and Lymphoma Society AND The Navy SEAL Foundation. This event is always GREAT FUN with prices for Top 3 Finishers, […]
Stop Being So Sensitive & Get STRONGER
The Battle Against Mediocrity is at an all time high. I had NO clue that you get made fun of for working hard. So these kids are saying it’s cool to be average? It’s cool to be a follower? I can’t accept that. Perhaps the easiest thing to do is see what all the average […]
Do You Want to be a GREAT Athlete Or “Just happy to be Part of the Team”
It’s Superbowl Sunday. A day of watching a BIG game and eating a lot of junk food…. or NOT! Well, first off, on holidays or days of celebration, I think it’s VERY IMPT to train that morning. Earn the right to have some bad food vs being a full time couch potato for the day. […]
Zach Gets Interviewed by The Asbury Park Press!
I had a blast getting interviewed by the crew at The Asbury park Press. LISTEN HERE: Think about it. At The Manasquan Underground Strength Gym, the parks and rec department gave us ahard time for playing Ultimate Football on a random basis at a desolate park. In 8 years, I have NEVER seen kids playing […]