by zach | Dec 16, 2021 | Announcements, Manasquan
Date: December 23rd 5 PM Manasquan Underground Strength Gym Parking at CVS Across the Street Every year since 2007, except during the year of Covid, I’ve held a fundraiser for a cancer and military foundation. This past Fall I held a fundraiser for The Navy...
by zach | May 26, 2021 | Uncategorized
The Manasquan Underground Strength Gym is partnered with The Manasquan Recreation Program for The Summer of 2021. A portion of the proceeds will be donated to The Manasquan Recreation Program. Your Son / Daughter Will Get Faster, Stronger, More Confident and in the...
by zach | Oct 9, 2019 | Articles, Athlete Training, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Scotch Plains, Workouts
** WHY HARD WORK IS KING (OR QUEEN!) ** A few months ago I was having a conversation with a Football S&C Coach at a powerhouse D1 University. He told me how 1 of the Most Important things the athletes of The Underground are learning is that of WORK. He said that...
by zach | Jul 1, 2019 | Announcements, Manasquan, Scotch Plains
Since 2007 The Underground Strength Gym has been hosting The Lift STRONG Fundraiser as a benefit for The Leukemia Lymphoma Society and The Navy SEAL Foundation. ALL proceeds are split equally to the 2 foundations. Categories are for Middle School, High School, Adult...
by zach | Jul 6, 2018 | Announcements, Manasquan, Scotch Plains, Training Videos
Since the day I opened the FIRST warehouse location of The Underground Strength Gym (2007) we’ve been holding an annual (sometimes bi-annual) Lift STRONG Fundraiser. ALL proceeds and donations go 50/ 50 to The Leukemia and Lymphoma Society AND The Navy SEAL...