When Will Manasquan & Edison Athletes WIN?
In this Video, Michael Irvin tells the Football Players at The U of Miami What it takes…. – What it takes to WIN Championships – What it takes to Succeed in Life Manasquan & Edison Athletes of The Underground Strength Gym….. Parents….. Pay attention to the details he speaks of: – The Process before you […]
Manasquan & Edison Strength & Success Tip
“It is not the mountain we conquer but ourselves.” ~ Edmund Hillary Above, Blair Wrestlers & Team Underground…. Drenched in Sweat, Some Blood, Aches & Pains But The Champions Always Do “Extra Credit!” _________________ At The Underground Strength Gym, whenever the athletes finish a workout, I let our athletes know that they can stay extra […]
Edison & Manasquan Athletes Dehydrated, Hungry & Exhausted?
This Summer has proven to be very interesting. This Summer I’ve heard the most “I feel light headed” comments than ever before. As well as these comments: – I woke up at 12 o’clock – I didn’t really get to eat today, I just had a bowl of cereal Many of our athletes, especially those […]
Edison & Manasquan Athletes Have The Potential…..
Let the Above Quote Sink In….. Read It Over & Over Until You Understand That Being STRONG Is The Foundation Of Your Success In Sports AND Life. Here is the awesome thing about being a young athlete and a message I REALLY want to hit home for our Manasquan & Edison athletes. You ALL have […]
Manasquan & Edison: Strong or Weak? YOUR Choice!
Ray Jaz attacking his training at The Manasquan Underground Strength Gym. Ray began training with us at the end of the 7th grade and weighed 92 lbs. Today he weighs 175 lbs. Some interesting stuff happening as of late…… I ask MANY of our athletes what time they wake up and how they are eating. […]
Edison & Manasquan Warrior of The Week Goes Running At 1 AM
This week I am featuring our hardest working college athletes. Mike Jensen of Del Val was awarded as well as Matty Mazarati, pictured above and his work ethic described in the Video below. Manasquan and Edison Athletes: KEEP attacking and watch this Video to understand HOW you can EARN Warrior of the Week at The […]
Manasquan & Edison Gym: KEY Nutrition Tips for Our Athletes
Above, Brian “Curls” Pascal training out of The Garage days of The Underground Strength Gym. He would wake up and eat 8 eggs, 4 whites and 4 yolks. He would also have a bowl of oatmeal AND a protein shake! That was his breakfast 7 days a week, not just on weekends. At school, he […]
In Season Workouts & Why YOU Must Spartan UP!
I’m pretty psyched that The Underground Strength Gym was featured inside Inc. Magazine’s web site My buddy, Joe DeSena is the Founder of Spartan Race. They asked Joe to pick his favorite lessons from his podcast discussing lessons from successful people. The full article is here: http://www.inc.com/joe-desena/7-lessons-on-quitting-from-people-who-hate-to-quit.html You can also – or shall I say, […]
Manasquan & Edison Gym Featured In Inc. Magazine!
I am pumped and honored that The Manasquan and Edison Underground Strength Gym were featured on The Inc Magazine Web site during their interview with Spartan Race Founder, Joe DeSena. Full Article HERE Our feature is also on our Instagram Page: Excerpt from A part of an article inside @IncMagazine w @spartanrace @spartanuppodcast !! #NOEasyDay […]
Simple Motto to Live By
A simple motto we expect our Manasquan and Edison Underground Strength Gym athletes to live by is: “Work Hard at EVERYTHING” [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=1L5ZYWF-KWU[/youtube] [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=vqv_4XvWzfA[/youtube] What are you working hard at? If you’re not training smarter and harder than your competition then you are NOT going to achieve your true potential. Do it […]