Stop Being So Sensitive & Get STRONGER

Stop Being So Sensitive & Get STRONGER

The Battle Against Mediocrity is at an all time high. I had NO clue that you get made fun of for working hard. So these kids are saying it’s cool to be average? It’s cool to be a follower? I can’t accept that. Perhaps the easiest thing to do is see...

Zach Gets Interviewed by The Asbury Park Press!

I had a blast getting interviewed by the crew at The Asbury park Press. LISTEN HERE: Think about it. At The Manasquan Underground Strength Gym, the parks and rec department gave usĀ  ahard time for playing Ultimate Football on a random basis at a desolate park. In 8...

Find a Way to WIN vs Finding Excuses

I always have this echoing voice in my mind from a Navy SEAL program where the instructor told the boat crew who kept losing, “Just find an Excuse to WIN!” Normally, we find an excuse to quit. Excuses are everywhere, how about we find a bigger WHY, dig...

The Difference Between Good Athletes VS GREAT Athletes?

From our middle school athletes to D1 athletes, I get to see a LOT of different athletes. – Varied talent levels – Varied natural abilities – Varied Attitudes / Personalities – Varied work ethic And then this morning, I saw a GREAT Video based...
WHY Athlete Success is NOT An Accident

WHY Athlete Success is NOT An Accident

[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=uDjIaPrxjPA[/youtube] The past few weeks have been an amazing run for many of the athletes we get to work with each of our Underground Strength Gym Locations (Middlesex /...