by zach | | Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Fat Loss, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Nutrition, Scotch Plains, STRONG Life Academy, Training Videos, Underground Strength Camp, Workouts
I had a blast getting interviewed by the crew at The Asbury park Press. LISTEN HERE: Think about it. At The Manasquan Underground Strength Gym, the parks and rec department gave usĀ ahard time for playing Ultimate Football on a random basis at a desolate park. In 8...
by zach | | Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Scotch Plains, STRONG Life Academy, Training Videos, Underground Strength Camp, Workouts
I always have this echoing voice in my mind from a Navy SEAL program where the instructor told the boat crew who kept losing, “Just find an Excuse to WIN!” Normally, we find an excuse to quit. Excuses are everywhere, how about we find a bigger WHY, dig...
by zach | | Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Football Training, NJ Wrestling Training, Nutrition, Scotch Plains, STRONG Life Academy, Success Stories, Training Videos, Underground Strength Camp, Workouts
https://www.youtube.com/watch?v=Q_JsrSisSiQ This story on Pat Tillman is beyond inspiring, ALL of our athletes can learn from this Hero. Look at his traits: Hardest Worker in the Room Modest & Humble Responsible Loyal Patriot Stood for MANY things greater than...
by zach | | Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Basketball Training, NJ Cross Country Training, NJ Fat Loss, NJ Football Training, NJ Swim Training, NJ Track & Field Training, NJ Volleyball Training, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts
From our middle school athletes to D1 athletes, I get to see a LOT of different athletes. – Varied talent levels – Varied natural abilities – Varied Attitudes / Personalities – Varied work ethic And then this morning, I saw a GREAT Video based...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Swim Training, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts
[youtube width=”700″ height=”400″]https://www.youtube.com/watch?v=uDjIaPrxjPA[/youtube] The past few weeks have been an amazing run for many of the athletes we get to work with each of our Underground Strength Gym Locations (Middlesex /...