by zach | | Announcements, Manasquan
Date: December 23rd 5 PM Manasquan Underground Strength Gym Parking at CVS Across the Street Every year since 2007, except during the year of Covid, I’ve held a fundraiser for a cancer and military foundation. This past Fall I held a fundraiser for The Navy...
by zach | | Articles, Athlete Training, Manasquan, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Underground Strength Camp, Workouts
It’s Superbowl Sunday. A day of watching a BIG game and eating a lot of junk food…. or NOT! Well, first off, on holidays or days of celebration, I think it’s VERY IMPT to train that morning. Earn the right to have some bad food vs being a full time...
by zach | | Announcements, Articles, Athlete Training, Success Stories, Training Videos, Underground Strength Camp, Workouts
Some athletes only train in the off season…. Some only train 3 months before the season starts… “I gotta get ready”…. Some parents think their kids are “too busy” to train so they take a break…. Check how often they are...
by zach | | Announcements, Articles, Athlete Training, Seminars, Workouts
[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=4sov4L0c6Gk[/youtube] You Can Register & / Or Donate HERE You Can Also Donate, Even If You Can’t Attend. Even $1 will help, so please donate as much as you feel...
by zach | | Announcements, Articles, Athlete Training
LIFT STRONG WINTER CHALLENGE FUNDRAISER ALL Proceeds Go To Leukemia & Lymphoma Foundation AND Manasquan Football Coach, Billy Bertscha When: Saturday, March 15th Where: Underground Strength Gym 202 East Main St / Manasquan, NJ (Behind Sotheby’s) Parking: CVS or...