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Do You Want to be a GREAT Athlete Or “Just happy to be Part of the Team”

by zach | | Articles, Athlete Training, Manasquan, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Underground Strength Camp, Workouts

It’s Superbowl Sunday. A day of watching a BIG game and eating a lot of junk food…. or NOT! Well, first off, on holidays or days of celebration, I think it’s VERY IMPT to train that morning. Earn the right to have some bad food vs being a full time...

What Does It Take To Train at The Underground Strength Gym?

by zach | | Articles, Athlete Training, Success Stories, Training Videos, Underground Strength Camp, Workouts

Training at The Underground Strength Gym takes commitment, discipline, intensity and the desire to train above and beyond what everyone else calls “crazy”. Most parents want their kids training somewhere close to home, convenient and cheaper than every...

NJ Athletes Who Succeed Have Urgency

by zach | | Announcements, Articles, Athlete Training, Training Videos, Workouts

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=bznccrJeyw4[/youtube] *** The MOST Successful Athletes Have This *** – A Sense Of Urgency. Athletes and their parents who understand success know that you must attack your...

Jon Shleyfer Breaks East Brunswick School Record For MOST Wins

by zach | | Announcements, Articles, NJ Wrestling Training, Training Videos

Above, Jonathan Shleyfer gets his hand raised after breaking the school record for most wins (104 Wins!) at East Brunswick High School Jon Shleyfer is only a junior and with 3 weeks left this season he will be racking up MORE wins. His success is NO surprise as he...

NJ Strength & Conditioning Success Stories – Those Who Prepare, WIN!

by zach | | Announcements, Articles, Athlete Training, NJ Football Training, NJ Swim Training, NJ Wrestling Training

Schleiffer Gets His 100th WIN & 3 County Titles!! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=L3B7VhKqFqM&feature=share&list=UUqfeXppJ0gH-xMteusTeVEg[/youtube] Mike Jennings Gets 3rd Consecutive County Title!...
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