From NJ Swimming to All American Swimmers
Above, All American Swimmers Mike Skibniewski & Drew Orzechowski. “12th in 200 medley and 15th in 400 medley. This swim season was the best I’ve had!” [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=aeoYDCOvq2A[/youtube] In the pics below you can see the power in Chow Jr’s Body. Smart athletes and Smart parents understand that to get the edge in sports […]
Road To Victory: Underground Wrestling Strength & Performance Camp
THE ROAD TO VICTORY! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=Aw5MSSwIRUA[/youtube] We will be starting a Wrestling specific training program starting Monday, October 29th. The program is called ‘The Road To Victory’ Read ALL the info below detailing WHY and HOW you can get involved with this exclusive Wrestling Strength & Performance Program. ** The Road To Victory ** […]
South Plainfield Wrestlers Have Eye Of The Tiger
These guys make me proud…. Anthony Ashnault & Ray Jaz….. Monday night, Ray Jaz shows up at 7:30 to train, unannounced…. after a looong weekend of wrestling in Va. and cutting weight from 128 to 113, he was FULL of energy. He trained till 8:30 that night, doing at least 3 x the amount of […]
Underground Strength Gym Goes International
Above, BIG Ben Igoe in Paris, 2010 Fencing World Championships When people hear or read about us, they assume we train only wrestlers or only high school athletes. The REAL facts are we train ALL SERIOUS athletes, which means we prepare middle school, high school, collegiate AND post collegiate athletes who are competing on an […]
Animal Strength & Conditioning at The Underground Strength Gym
At The Underground Strength Gym we don’t need fancy equipment or a BIG gym to impress people or fake our way into getting results. We get results the old fashioned way integrated with results driven strength, speed and conditioning methods. Check out Dillon, after training with Coach Riz. The kid weighs 170 lbs and deadlifts […]
Are You a Champion? Why Not?
I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]
Are You a Champion? Why Not?
I’ve seen it go on for too long. Edison High School Football continues it’s crappy record. Too many excuses, NOT enough forward thinking in the program, not enough dedication by the Football players themselves. I used to work for Edison, told them countless times I could help make their athletes stronger, faster, more confident, highly […]
NJ Wrestlers Prepare to WIN
Wrestlers from all around NJ travel to The Underground Strength Gym to prepare to win. They want to become stronger, faster, meaner, tougher and better conditioned than their opponents. Some of these wrestlers are defending state champs, others want to be in the varsity line up, others want to go to the states, others want […]
Athletes of The Underground Strength Gym
The Underground Strength Gym is NOT for everyone. The reasons are either because the parents are unsupportive, rude and / or intrusive. Or…. the athlete is lazy and full of excuses. Your first 3 months here is a trial period. Some make it, some don’t. If you don’t make it you’re not invited back. Go […]
Athletes of The Underground Strength Gym
The Underground Strength Gym is NOT for everyone. The reasons are either because the parents are unsupportive, rude and / or intrusive. Or…. the athlete is lazy and full of excuses. Your first 3 months here is a trial period. Some make it, some don’t. If you don’t make it you’re not invited back. Go […]