Manasquan NJ

Overcoming Obstacles, County Champ & 100 Wins

Above, Thomas Grosso of Seton Hall Prep wins the 170 lb County Title Above, Ryan Fahy achieves 100 Wins to become part of Spotswood High School History! I am beyond proud of Ryan Fahy and Thomas Grosso. BOTH of these boys have overcome some serious obstacles to achieve such HUGE victories and be placed in […]

LOVE The Journey Of Success

You MUST fall in love with the long journey towards success. The ups and the downs come with it. The bumps, the obstacles, the challenges – find JOY in all of them. The key to Success is NEVER quitting. Most Quit mid way through, others quit before they even start and some quit when they […]

Penn State, Lock Haven & The Rise To The Top

LOTS of New success stories at The Underground Strength Gym in both Edison & Manasquan. – Ralph Normandia gets pre season ranking of 12th in the Nation! [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2nwWeFFT3tY[/youtube] – Matt Butler receives his black belt in BJJ from Pablo Papovitch / Bill Scott BJJ Academy – Joseph Ghione bumps up 3 weight class […]

Special In Season For Winter 2013-2014

Please Watch This Video For The Special Offer for Winter This Special Offer ENDS On Thursday, November 21st at 10 PM [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2Jke8TJ8kJc[/youtube] These Membership Specials Will Give Your Child Membership From Dec. 1st – March 1st, 2014  1 x Week Training / Dec. 1st – March 1st, 2014 / $350 (Normally $195 / […]

Transformations, Getting The Edge & College Time!

[youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=USd7tP2jQwQ[/youtube] We’ve got some BIG news happening at The Underground of Edison and Manasquan. Mike Skibs, a swimmer from Monroe will be signing his commitment letter to Penn State to keep attacking in his pursuit of excellence both in academics and swiming. Ralph Normandia of Franklin was just ranked 12th in the country […]

Eric Thomas On Being Successful In Sports AND Life

Let me preface today’s newsletter with an awesome accomplishment of  our homeboy, Jonathan Shleyfer. Jonathan trains with us 2 x week and has been doing so for 2 years. Last year he took 2nd place in the state and 3rd place at The Super 32. He is in advanced classes and  wrestles on average 4 […]

NJ Baseball Player Transformation & Success Story

Here is the e mail Chris Lee sent me after finishing his final week of training before heading to Pa to play College Baseball: Zach,    It’s Chris ” the meathead” Lee. I can’t believe it’s already time to say goodbye but it is. I leave Sunday, the 25th of August. 2 years have gone […]

Mistakes Parents Make When Choosing A Strength Coach – Pt 1

What Are The BIG 3 Mistakes Parents Make When Choosing A Strength Coach For Their Child?    Through the many years of working with athletes and seeing the explosion of strength coaches around the country I have noticed some common themes that seem to confuse parents and ultimately hurt their child’s success. As a parent […]

NJ Athletes, NJ Wrestlers, Team Captains & Success

Team Underground – I have heard it all too often: Success Breeds Success Iron Sharpens Iron Congrats to these athletes and BIG thank YOU to these awesome parents 🙂 We seriously love you. How much we care about your kids is impossible to put into words!!   Zach just thought you would like I know […]