by zach | | Announcements, Manasquan, Scotch Plains
Since 2007 The Underground Strength Gym has been hosting The Lift STRONG Fundraiser as a benefit for The Leukemia Lymphoma Society and The Navy SEAL Foundation. ALL proceeds are split equally to the 2 foundations. Categories are for Middle School, High School, Adult...
by zach | | Announcements, Manasquan, Scotch Plains, Training Videos
Since the day I opened the FIRST warehouse location of The Underground Strength Gym (2007) we’ve been holding an annual (sometimes bi-annual) Lift STRONG Fundraiser. ALL proceeds and donations go 50/ 50 to The Leukemia and Lymphoma Society AND The Navy SEAL...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, Middlesex, Scotch Plains
This Fundraiser will benefit The Navy SEAL Foundation & Hurricane Harvey Flood Victims. SCOTCH PLAINS, NJ — Yeti MMA’s Underground Strength Gym will host for a day filled with strength competition, food, fun and philanthropy on Sept. 16, from 2:00 to...
by zach | | Articles, Athlete Training, Edison, Manasquan, Middlesex, NJ Baseball Training, NJ Basketball Training, NJ Football Training, Nutrition, Scotch Plains, Success Stories, Underground Strength Camp, Workouts
What You Do Outside the Gym Matters Just As Much As What You Do IN The Gym Coach Andy Wary Many athletes and their parents alike think that getting to the gym is the end-all and only way they can get better. When in reality, the gym is only a small fraction of your...
by zach | | Announcements, Articles, Athlete Training, Edison, Manasquan, NJ Baseball Training, NJ Football Training, NJ Wrestling Training, Nutrition, Scotch Plains, Success Stories, Training Videos, Underground Strength Camp, Workouts
I am inspired so often by the athletes we get to work with on a daily basis, I wish we had a full time camera crew in there to share their work ethic and dedication. The training these athletes go through is beyond what my words can describe. Many do not continue...
